Quitting smoking cold turkey is said to be very tough. Some succeed when using this method, but many do not. Even those that do succeed might take several attempts.
Quitting smoking is very difficult. Many people find greater success in doing so if they switch to nicotine replacement therapies. These can be a source of quality nicotine without offering the other components that make smoking so dangerous. Here are some reasons why this method works.
Nicotine is Difficult to Give Up
Even if someone wants to stop smoking, they may miss the nicotine. Fortunately, people can switch from a real cigarette to an e-cigarette, avoiding all the harmful substances in them and still getting the quality nicotine hit they desire.
Nicotine is Present in Different Strengths
All replacement therapies offer quality nicotine, yet they all offer it in different strengths. This means someone can choose the most appropriate level of nicotine for their needs. Later, when they get used to the switch from cigarettes to a replacement product, they can reduce the level if required.
Quality Therapies Can Provide Greater Control
Quitting any habit is very difficult. Stopping smoking is as much about stopping the habit of smoking as it is about quitting the cigarettes themselves. Swapping to a replacement therapy supplies that hit of nicotine and gives the ex-smoker something else to do, especially where e-cigarettes are concerned. Just another reason why these products have done so well on the market.
