Hiking and climbing summits, such as Mount Kilimanjaro, is a feat only a few individuals attempted. Climbing and submitting to the highest point in Africa is a daunting process that should be celebrated. Reaching the top of the mountain requires a lot of preparation, great teamwork, and a strong mindset. Here are some of the tips that will help you in your Kilimanjaro trekking journey:
1. Be Prepared
To trek Mount Kilimanjaro, you must prepare physically and mentally. Such a step terrain requires being physically fit by incorporating aerobic workouts into one’s daily routine. The focus should be on the leg strength, endurance, and stamina. Find fitness gurus with a history of hiking or climbing mountains to get the best training on climbing Kilimanjaro.
2. Carry Emergency Supplies
Altitude sickness is one of the issues hikers should be aware of when summing a mountain. The symptom manifests in hikers at an altitude of 3000 meters. Therefore, if you plan to reach the summit of Kilimanjaro, which stands at 5995 meters, pack altitude sickness medications to manage nausea, vomiting, headaches, and dizziness. Furthermore, pack sufficient warm clothes, sunscreen, sunglasses, a spare water bottle, snacks, and cash in the local currency for tips.
3. Break your Boots and Socks
It is a good idea to wear the boots and socks you plan to wear during the Kilimanjaro trek beforehand. This will ensure the boots adjust to your foot shape and become comfortable during the trip. Experts recommend that you trek with the boots for at least a hundred kilometers before the actual trek up the mountain.
Other important tips include learning a few phrases in the native Swahili language to have the best Kilimanjaro trekking experience. Contact them today for any help in finding trainers and guides to take you through the incredible journey of summiting Mount Kilimanjaro.
